About Self
SEARCH SITE:  



Healthy Living

Prevention is a critical step in overall Wellness. At Self Regional Healthcare, we strive to improve the health of the people we serve. This is accomplished through health literacy - or awareness of risk factors related to sickness and disease - exercise and positive nutritional choices.

June is Home Safety Month
What are the five leading causes of home injuries? June is Home Safety Month, and families are being asked to take inventory of their homes and make sure they are as safe as possible. The Home Safety Council offers resources to help people create healthier and safer homes. Learn more about Home Safety Month by clicking here.

LINKS

CDC stroke and
heart disease
prevention

American Heart Association

AHA healthier
lifestyle tips

A look inside the heart: Information

AHA on living
healthier

Health Topics from the CDC

Healthy Living

Disease and Conditions

Emergency Preparedness and Response

Environmental Health

Life Stages and Population

Injury, Violence and Safety

Travelers Health

Workplace Safety and Health

 

National Institues of Health

Dietary Supplement Labels

Food Pyramid

MedlinePlus

Senior HealthClinical Trials

Family Centered Health

National Cancer Institute

Medicare

 

Nutrition

Pyramid

Pyramid Personalization

Portion control

Label lingo

Exercise

Exercise 101

Strength training

Personal trainer

Childhood obesity

Kids cooking

Fast food

Kids Food Pyramid